Evidence supporting the use of: Siberian ginseng
For the body system: Solar Plexus
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Siberian ginseng (Eleutherococcus senticosus) is an adaptogenic herb with a long history of use in traditional Chinese and Russian herbal medicine. It is primarily used to enhance stamina, reduce fatigue, and support the body's response to stress. In some modern holistic and energetic medicine systems, the "Solar Plexus" is associated with personal power, energy, and digestion. However, the specific association of Siberian ginseng with the Solar Plexus body system is not rooted in traditional herbalism or scientific literature, but rather in modern interpretations that link adaptogens to energetic centers of the body.
There is some traditional use and anecdotal evidence suggesting that Siberian ginseng may support general vitality and resilience, which are qualities sometimes attributed to the Solar Plexus region in energy medicine. However, there is very little direct historical or traditional documentation explicitly connecting Siberian ginseng to the Solar Plexus as defined in contemporary alternative medicine. Most traditional uses of Siberian ginseng are more general and relate to overall energy and immune support rather than targeting specific body systems as defined by chakra or energy medicine frameworks.
Therefore, the justification for using Siberian ginseng specifically for the Solar Plexus body system is primarily traditional, but the evidence is weak and mostly based on modern reinterpretations rather than strong historical precedent.
Other ingredients that support Solar Plexus
ashwagandhachamomile
turmeric
dandelion
ginger
ginseng
gotu kola
licorice root
magnesium
slippery elm bark
vitamin B