Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Inula racemosa, commonly known as Pushkarmool in Ayurveda, has a long history of traditional use in South Asian medicine, particularly for respiratory ailments. In Ayurvedic and Unani systems, it is frequently prescribed for sore throat, cough, bronchitis, and asthma. The roots contain several bioactive compounds such as sesquiterpene lactones (alantolactone, isoalantolactone), which may contribute to its expectorant and anti-inflammatory effects.

Traditional texts describe decoctions, powders, or syrups made from the root for soothing throat irritation and reducing phlegm. Some modern herbal practitioners still employ Inula racemosa for upper respiratory tract complaints, attributing its benefits to its ability to reduce inflammation and ease discomfort.

However, direct scientific evidence validating its efficacy specifically for sore throat is limited. A few pharmacological studies have demonstrated anti-inflammatory, antimicrobial, and expectorant properties in vitro and in animal models, which might theoretically help with sore throat symptoms, but robust clinical trials in humans are lacking. Thus, while traditional use is strong, and there is some basic pharmacological rationale, the overall evidence is limited, and more research is needed to confirm its efficacy for sore throat in human populations.

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