Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Sweetgum (Liquidambar styraciflua) has a long history of use in traditional medicine, particularly among Native American and early colonial practitioners in North America. The resin, sometimes called "storax," was chewed or prepared into teas and syrups to soothe sore throats, coughs, and respiratory complaints. Historical records indicate that the aromatic resin was valued for its demulcent (soothing) and mild antiseptic properties. These uses were based largely on empirical observations rather than controlled scientific study.

Modern scientific research on sweetgum's efficacy for sore throat is limited. Some laboratory studies suggest that compounds in sweetgum, such as shikimic acid (a precursor in the synthesis of antiviral drugs like oseltamivir/Tamiflu), have antiviral activity, but there is no direct evidence these effects translate to relief of sore throat symptoms in humans. Additionally, while the resin's mild antimicrobial and anti-inflammatory properties may provide some symptomatic relief, robust clinical trials are lacking.

Overall, the use of sweetgum for sore throat is primarily supported by traditional use rather than strong scientific validation. The evidence is modest (rated 2), mainly historical and anecdotal in nature, and those interested should use sweetgum preparations with caution, as allergic reactions and other adverse effects are possible.

More about sweetgums
More about Sore Throat

Other ingredients used for Sore Throat

Other health conditions supported by sweetgums

Products containing sweetgums