Evidence supporting the use of: Huperzine-A
For the body system: Specific Neurotransmitters
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Huperzine-A is a naturally occurring alkaloid found in the Chinese club moss Huperzia serrata. It is primarily recognized for its ability to inhibit acetylcholinesterase, the enzyme that breaks down the neurotransmitter acetylcholine in the brain. This mechanism increases acetylcholine availability, which is crucial for memory and learning. Several animal studies and small-scale human clinical trials have demonstrated that Huperzine-A can improve cognitive function and memory, particularly in the context of neurodegenerative conditions such as Alzheimer's disease. A number of randomized controlled trials (RCTs) conducted in China have reported modest improvements in cognitive performance in patients with Alzheimer's disease and vascular dementia; however, many of these studies have methodological limitations, such as small sample sizes and varied duration. Systematic reviews and meta-analyses (e.g., Cochrane Review 2008) have concluded that while preliminary evidence is promising, higher-quality large-scale trials are needed to confirm efficacy and safety. Huperzine-A is not traditionally used in Western herbal medicine, but it has a history of use in traditional Chinese medicine for memory enhancement. Its use to support the "Specific Neurotransmitters" body system is justified by its well-documented mechanism of action on acetylcholine, though the clinical significance in healthy individuals is less clear. Overall, scientific evidence supports its mechanism, but clinical evidence is moderate.
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Other ingredients that support Specific Neurotransmitters
5-Hydroxytryptophan (5-HTP)acetyl l-carnitine
caffeine
choline
citicoline
cowage seed
GABA (gamma aminobutyric acid)
glycerophosphocholine (GPC)
huperzine A
l-phenylalanine
l-taurine
l-theanine
l-tryptophan
l-tyrosine
melatonin
Acetyl-L-Tyrosine
phosphatidylserine
phytocannabinoids
pyridoxal-5-phosphate (P-5-P)
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
terpene lactones
St. John's Wort
DMPX
5-Methoxytryptamine
Alpha glyceryl
Agmatine
Adrafinil
Acetylcholine
Adrenaline
Alpha lactalbumin
Aniracetam
Beta Phenethylalamine
Biopterin
Bacopin
Brahmi
Bacopa
Catecholamine
Cytisine
Chocolate
D-Aspartic Acid
Dopamine
Deanol
Decarboxylase
Phenylethylamine (PEA)
Other body systems supported by Huperzine-A
AcetylcholineBrain
Nerves
Parasympathetic Nervous System
Specific Neurotransmitters