Evidence supporting the use of: Terpene lactones
For the body system: Specific Neurotransmitters
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Terpene lactones, particularly those found in Ginkgo biloba extract (such as ginkgolides and bilobalide), have been studied for their effects on the nervous system and neurotransmitter function. Scientific research suggests that these compounds may support cognitive function through several mechanisms, including modulation of neurotransmitter systems. Experimental studies indicate that terpene lactones can influence the uptake and activity of neurotransmitters such as dopamine, serotonin, and norepinephrine, potentially enhancing synaptic plasticity and neuroprotection. Clinical trials with standardized Ginkgo biloba extracts, which contain terpene lactones, have demonstrated modest improvements in cognitive performance and memory, particularly in elderly populations and those with mild cognitive impairment or dementia. However, the evidence is mixed, with some studies showing significant effects and others reporting minimal or no benefit. Overall, the use of terpene lactones to support specific neurotransmitter-related functions is supported by a moderate body of scientific literature, but findings are not universally conclusive. Further research is needed to clarify their precise mechanisms of action and efficacy in diverse populations.
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5-Hydroxytryptophan (5-HTP)5-Methoxytryptamine
Acetyl L-carnitine
Acetyl-L-Tyrosine
Acetylcholine
Agmatine
Alpha glyceryl
Alpha lactalbumin
aniracetam
Bacopa
Bacopin
beta phenethylalamine
biopterin
brahmi
caffeine
catecholamine
chocolate
choline
citicoline
cowage seed
cytisine
D-Aspartic Acid
deanol
decarboxylase
DMPX
dopamine
GABA (gamma aminobutyric acid)
galantamine
gastrodin
ginkgolides
Glutamate
Glutamic acid
glycerophosphocholine (GPC)
Griffonia simplicifolia
huperzine A
L-phenylalanine
L-taurine
L-theanine
L-tryptophan
l-tyrosine
Melatonin
Mesembrine
NADH
Oleoylethanolamide
Phenylethylamine (PEA)
phosphatidylserine
phytocannabinoids
Polygala
pyridoxal-5-phosphate (P-5-P)
SAMe (S-adenosyl-L-methionine disulfate p-toluensulfate)
sceletium
skullcap
St. John's Wort
Sulbutiamine
terpene lactones
Triacetyluridine
Vincamine
Withanolides
Xanthine
Other body systems supported by terpene lactones
AcetylcholineArteries
Blood
Brain
Capillaries
Circulatory System
Nerves
Specific Neurotransmitters
