Evidence supporting the use of: Fungus (unspecified)
For the body system: Spleen

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Fungi, particularly varieties such as Poria cocos (Fu Ling) and Ganoderma lucidum (Reishi/Lingzhi), have been used in traditional Chinese medicine (TCM) for centuries to support the "Spleen" system. In TCM theory, the Spleen is thought to govern digestion, nutrient absorption, and energy production (Qi). Practitioners often use unspecified fungus or specific medicinal mushrooms to "tonify" Spleen Qi, resolve dampness, and support digestive health. The use is documented in classical texts and remains popular in East Asian herbal formulations.

Modern scientific research on the effects of unspecified fungi on the Spleen, as conceptualized in TCM, is limited. While some studies have explored the immunomodulatory, anti-inflammatory, and gut health benefits of certain mushrooms, these findings do not map directly onto the TCM concept of Spleen function. Therefore, the justification for using fungus to support the Spleen is primarily traditional, with some preliminary scientific interest in related areas such as gastrointestinal and immune health, but lacking robust, targeted evidence for the TCM-defined Spleen system.

More about Fungus (unspecified)
More about Spleen

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Products containing Fungus (unspecified)

We currently have no products on Vitabase that contain this ingredient.