Evidence supporting the use of: Kelp (unspecified)
For the body system: Spleen
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Kelp, a type of seaweed, has a long history of use in traditional medicine, particularly in East Asian systems such as Traditional Chinese Medicine (TCM). In TCM, kelp (often referred to as "Kun Bu") is believed to help resolve "phlegm" and soften hard masses, and it is sometimes used to support the Spleen, though its primary traditional indication is for thyroid support due to its iodine content and for reducing phlegm or masses. The "Spleen" in TCM is considered to be central to digestion and fluid metabolism, and some practitioners might recommend kelp to "move fluids" or address dampness, which indirectly supports Spleen function according to TCM theory. However, the connection is not direct or primary in most traditional texts. Scientifically, there is little to no evidence supporting the use of kelp specifically for the health of the spleen as understood in Western medicine. The spleen's primary roles in the immune and blood systems are not known to be directly influenced by kelp or its constituents in clinical studies. Most modern research on kelp focuses on its iodine content and potential benefits for thyroid health, not for spleen function. In summary, kelp's use for spleen support is rooted in traditional practices with limited and indirect rationale, and lacks robust scientific validation.
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