Evidence supporting the use of: Mushroom (various)
For the body system: Spleen

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Mushrooms, particularly varieties like Reishi (Ganoderma lucidum), Shiitake (Lentinula edodes), and Maitake (Grifola frondosa), have a long history of use in Traditional Chinese Medicine (TCM) to support the Spleen body system. In TCM, the Spleen is considered central to digestion, energy production, and immune regulation. Mushrooms are thought to "tonify" the Spleen Qi, improve nutrient absorption, and enhance the body's resilience to illness. Historical texts and herbal compendiums document their use for symptoms associated with Spleen deficiency, such as fatigue, poor appetite, and digestive disturbances.

While there is substantial modern research into the immune-modulating and anti-inflammatory effects of medicinal mushrooms, most studies focus on their impact on general immunity, cancer adjunct therapy, and metabolic health rather than directly on the TCM concept of the Spleen. Some polysaccharides found in mushrooms do exhibit immune-supportive and gut-modulating properties, which may loosely align with TCM's view of Spleen function. However, scientific validation is indirect, as the TCM Spleen does not correspond exactly to the anatomical spleen or specific biomedical concepts. Overall, the primary justification for using mushrooms to support the Spleen remains rooted in traditional use rather than direct scientific evidence.

More about Mushroom (various)
More about Spleen

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Products containing Mushroom (various)

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