Evidence supporting the use of: Tea (not specified)
For the body system: Spleen
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Tea, particularly in the context of Traditional Chinese Medicine (TCM), has been used to support the Spleen body system. In TCM, the Spleen is viewed as a central organ for digestion and energy production. Various types of tea—most notably, mild teas such as green tea or specially formulated herbal teas—are thought to help "strengthen the Spleen," promote digestion, and aid in fluid metabolism. The use of tea for this purpose is primarily justified by tradition rather than modern scientific evidence. Scientific research on tea has focused on its antioxidant, anti-inflammatory, and cardiovascular benefits, but there is minimal direct evidence connecting tea consumption with improved spleen function as defined by Western medicine. The traditional use is based on centuries of empirical practice, but the mechanisms described in TCM do not align directly with anatomical or physiological concepts in modern science. Therefore, while tea has a long-standing historical role in supporting the Spleen system in TCM, the scientific validation for this specific use is limited.
Other ingredients that support Spleen
green chirettaapple
apricot
artichoke
astragalus
myrobalan
Beta-Glucan
black garlic
blackberry
bovine liver
bovine spleen
broccoli
rice
bupleurum falcatum
catechins
catjang cowpea
cauliflower
chaga mushroom
chamomile
chen pi
collard
Coptis chinensis
turmeric
curcumin
dandelion
diallyl disulfide (DADS)
dyer’s woad root
eleuthero
fruit and vegetable blend (proprietary)
fruit blend (proprietary)
fu ling
gardenia
garlic bulb
ginger
ginseng
glehnia root
goldenseal
gooseberry
grape
onion
green tea
Indian tinospora
iron
knotweed
jujube
kale
kelp
lemon
lentinula edodes mycelia
licorice root
liquid liver fractions
luteolin
maitake mushroom
mango
mangosteen
moringa
oleanolic acid
ophiopogon root
orange
parsley
perilla
pollen
pomegranate
pumpkin
quinoa
raspberry
rehmannia glutinosa
reishi mushroom
rhizome
schizonepeta
shiitake mushroom
spinach
strawberry
triphala
almond fruit
turkey tail mushroom
vegetable and fruit blend (proprietary)
vegetable blend (proprietary)
vitamin B
seaweed
water
mulberry
red clover
jiaogulan
chickweed
oryza
tangerine
hyssop
atractylodes
mugwort
inula racemosa
pistacia integerrima gall
punarnava
tinospora cordifolia
fumaria parviflora
picrorhiza kurroa
swertia
bee pollen
peony
lingzhi
lingusticum wallichii
yarrow
morus
root tuber
silk tree
flowering quince
dioscorea
ganoderma
hyacinth bean
lotus seed
morinda
oriental arborvitae
tartarian aster
trichosanthes
zanthoxylum
trace minerals
coix
wheat germ
noni
millet seed
algae
ashitaba
Aralia
Alpha Glucans
Agastache
Anamarrhena
Ankaflavin
Angelica
Antrodia camphorata
Auricularia
Abrus
Amomum
Albizia
Andrographolide
Asam gelugor
Astragaloside
Armillaria mellea
Alsonia scholaris
Ampelopsis
Agrimonia pilosa
Asteracea
Alkylglycerols
Adenophora
Artemisia Anomala
Anemarrhena
Allium tuberosum
Alstonia macrophylla
Atractylone
Animal protein
Black Seed
Baikal Skullcap
Baliospermum
Baphicacanthus cusia
Bidens pilosa
Broussonetia
bergenin
Breadnut
Brassica
Belleric myrobalan
Beef liver
Berberis (unspecified)
Bok Choy
Baicalein
Bovine Protein
Bael
Basidiomycota
berry
Bee products
Bombax
Borassus Palm
Bupleurum
Baicalin
Cumin
Cinnamomum
Carqueja
Clerodendrum trichotomum
Cucurbita
Calycosin
Coriolus mushroom
Combretum quadrangulare
Codonopsis
Capillary Artemisia
Curcuminoid
Citrus
Cantaloupe
Chinese Raisintree
Cowherb
Cruciferous
Curcumen
Capers
Chard
Chicken
Curcuma
Carob
Chirata
Cornus
Chaenomeles lagenaria
Chinese Thoroughwax
Cephalotaxus sinensis
Ceanothus integerrimus
Chebulinic acid
Costus
Cynanchum
Danshen
Dendrobium
Dolichos
Deoxyandrographolides
Dulse
Erodium cicutarium
eggplant
Egg
Euryale seed
Emblicanin
Elkweed
Emodin
Enokitake
Flavonoids
Flammulina velutipes
Goldthread
Garlic
Lotus
Orchid
Sumac
walnut
Other body systems supported by Tea (not specified)
ArteriesBladder
Blood
Brain
Capillaries
Circulatory System
Digestive System
Eyes
Gastrointestinal Tract
Glandular System
Gums
Heart
Hepatic System
Immune System
Intestinal System
Joints
Kidneys
Large Intestines (Colon)
Liver
Lungs
Lymphatics
Mucus Membranes
Nerves
Pancreas Head
Prostate
Reproductive System
Respiratory System
Skeletal System (Bones)
Skin
Small Intestines
Spleen
Stomach
Teeth
Urinary System
Veins