Evidence supporting the use of: Turmeric
For the body system: Spleen

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Turmeric (Curcuma longa) has a long history of use in traditional medicine systems, particularly Ayurveda and Traditional Chinese Medicine (TCM). In TCM, the Spleen is considered a central organ for digestion and the transformation of nutrients. Turmeric is classified as a warming herb that invigorates blood and qi, dispels stasis, and supports digestive function—all functions associated with the Spleen in TCM theory. In Ayurveda, turmeric is used as a general tonic for the digestive system, which is conceptually related to the Spleen's role in TCM.

However, there is limited direct scientific evidence linking turmeric specifically to support of the Spleen as described in TCM or conventional Western medicine. Most scientific studies on turmeric focus on its anti-inflammatory, antioxidant, and hepatoprotective effects, as well as its benefits for joint health and metabolic conditions. While these actions may indirectly benefit overall digestive health, direct effects on the Spleen as a distinct organ or system have not been well established in scientific literature.

In summary, turmeric's use for supporting the Spleen is primarily rooted in traditional medical paradigms rather than modern scientific validation. The evidence rating reflects this reliance on tradition and the lack of direct clinical evidence for this particular application.

More about turmeric
More about Spleen

Other ingredients that support Spleen

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black garlic
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bovine liver
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broccoli
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bupleurum falcatum
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gooseberry
grape
onion
green tea
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knotweed
jujube
kale
kelp
lemon
lentinula edodes mycelia
licorice root
liquid liver fractions
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perilla
pollen
pomegranate
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mulberry
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chickweed
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pistacia integerrima gall
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