Evidence supporting the use of: Black poplar
For the health condition: Sprains

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Black Poplar (Populus nigra) has a long-standing traditional use in European herbal medicine for supporting the treatment of sprains, bruises, and other minor injuries. The buds and bark of Black Poplar contain salicylates—compounds related to those found in willow and aspirin—which are known for their analgesic and anti-inflammatory properties. Historically, poultices and ointments made from Black Poplar buds were applied topically to affected areas to help reduce pain, swelling, and inflammation associated with sprains. While this traditional use is well-documented in herbal literature, including texts from the Middle Ages and Renaissance, there is a lack of rigorous modern clinical trials specifically evaluating the efficacy of Black Poplar for sprains. Some phytochemical studies confirm the presence of potentially beneficial compounds, and in vitro studies have demonstrated anti-inflammatory activity, but direct scientific validation in the context of musculoskeletal injuries is limited. Therefore, while Black Poplar's use for sprains is primarily grounded in historical practice and supported by plausible mechanisms of action, it cannot be considered evidence-based by modern standards.

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