Evidence supporting the use of: Hairy arnica
For the health condition: Sprains

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Hairy Arnica (Arnica mollis), like other Arnica species (notably Arnica montana), has a long history of traditional use in North American and European herbal medicine for the treatment of sprains, bruises, and muscle soreness. The application is typically topical, using tinctures, creams, or poultices made from the flowers. The justification for its use is based on ethnobotanical reports and traditional healing practices, where Arnica preparations were believed to reduce pain, swelling, and inflammation associated with soft tissue injuries such as sprains.

However, while there is some scientific evidence supporting the anti-inflammatory effects of Arnica montana, specific studies on Arnica mollis (Hairy Arnica) are lacking. Most clinical research and reviews focus on Arnica montana, with mixed results regarding its efficacy for sprains and bruises. A few small studies and systematic reviews suggest a modest benefit for reducing pain and swelling, but these findings are not robust or specific to Hairy Arnica. As such, the use of Hairy Arnica for sprains is primarily justified by tradition, with scientific validation remaining limited and indirect.

Rating: 2 – There is a traditional basis for use, but direct scientific evidence specific to Hairy Arnica is minimal.

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