Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Citrus junos, commonly known as yuzu, has a long history of use in East Asian traditional medicine, particularly in Korea, China, and Japan. Traditionally, yuzu peel and extracts have been included in remedies aimed at supporting digestive health, including alleviating mild stomach discomfort, improving appetite, and stimulating digestion. In traditional Chinese medicine, yuzu and related citrus fruits are sometimes used to harmonize the stomach and regulate qi. Folk practices in Japan also utilize yuzu for its aromatic and digestive properties, often as a tea or infusion.

However, scientific research on the direct effects of Citrus junos on the stomach is limited. While some studies investigate yuzu's antioxidant, anti-inflammatory, and anti-microbial properties, there is little direct clinical evidence that yuzu or its extracts specifically benefit stomach function in humans. Most of the support for its use in this context comes from traditional historical practices rather than rigorous modern clinical trials.

In summary, the use of Citrus junos to support the stomach is primarily justified by a foundation in traditional medicine rather than robust scientific evidence. The overall strength of evidence for its efficacy in this area is modest, warranting a rating of 2 out of 5.

More about Citrus junos
More about Stomach

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Other body systems supported by Citrus junos

Blood
Digestive System
Gastrointestinal Tract
Gums
Immune System
Intestinal System
Liver
Respiratory System
Skin
Stomach

Products containing Citrus junos

We currently have no products on Vitabase that contain this ingredient.