Evidence supporting the use of: Licorice root
For the body system: Stomach
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Licorice root (Glycyrrhiza glabra) has a long history of use in traditional medicine systems, particularly in Traditional Chinese Medicine (TCM) and Ayurveda, to support stomach health and alleviate digestive complaints. In TCM, licorice is considered a harmonizing herb, often included in formulas to "tonify" the stomach, soothe digestive discomfort, and reduce inflammation of the mucous membranes. Traditional uses include the management of gastritis, stomach ulcers, heartburn, and indigestion. The demulcent (soothing) properties of licorice are thought to protect the stomach lining and promote mucous production, which may help buffer stomach acid and relieve symptoms of irritation.
Scientific research offers some support for these traditional uses, though the clinical evidence is limited and not always conclusive. Deglycyrrhizinated licorice (DGL) has been studied for its potential to treat peptic ulcers and functional dyspepsia, with some small trials and laboratory studies suggesting it may encourage mucous secretion and facilitate ulcer healing. However, most of the evidence is preliminary, and large, high-quality clinical trials are lacking.
Overall, while licorice root's use for stomach support is deeply rooted in tradition, there is moderate scientific rationale and some supportive data, but more robust clinical evidence is needed for widespread medical endorsement.
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black tea
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grape
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green tea
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Other body systems supported by licorice root
Adrenal CortexAdrenal Glands
Blood
Cortisol
Digestive System
Estrogen
Eustachian Tubes
Gastrointestinal Tract
Glandular System
Gums
Immune System
Intestinal System
Large Intestines (Colon)
Liver
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Lymphatics
Mucus Membranes
Ovaries
Pituitary
Reproductive System
Respiratory System
Sinuses
Skin
Solar Plexus
Specific Hormones
Spleen
Stomach
Sympathetic Nervous System
Teeth
Thymus
Thyroid Gland
Tonsils
Uterus
Vagina
Vocal Cords
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