Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Lilyturf (Ophiopogon japonicus), known as "Mai Men Dong" in Traditional Chinese Medicine (TCM), has a long history of use in East Asian herbal practices. Traditionally, it is used to "nourish Yin," "moisten the lungs," and "strengthen the stomach." In TCM theory, Lilyturf is believed to replenish bodily fluids and relieve dryness, which is often associated with stomach Yin deficiency manifesting as dry mouth, thirst, or poor digestion.

There is limited scientific research directly supporting Lilyturf's effects on the human stomach or digestive system. Most modern studies focus on its anti-inflammatory, antioxidant, and potential anti-diabetic properties, but these are not specific to stomach health. As such, the rationale for its use in supporting the stomach comes almost exclusively from traditional practice and written records in classical herbal texts.

In summary, while Lilyturf is a prominent traditional ingredient for stomach support within TCM, there is a lack of robust clinical or mechanistic studies validating its efficacy for this particular body system in the context of modern biomedical science. Thus, its use for stomach health is justified primarily by tradition, with modest supportive evidence by way of traditional usage rather than scientific validation.

More about Lilyturf
More about Stomach

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horseradish
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kelp
lactase
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lactoferrin
lemon
licorice root
lipase
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mint
moringa
mustard seed
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pineapple
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pomegranate
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psyllium
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pistacia integerrima gall
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paederia foetida
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lingzhi
yarrow
prickly ash
morus
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myrrh
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root tuber
ganoderma
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polyphenols
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noni
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white oak
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alginic acid
algae
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cayenne pepper
ashitaba
soursop
bladderwrack
sea salt
Arugula
Apple Cider Vinegar
Actinidin
Agastache
Anamarrhena
Angelica
Allicin
Antrodia camphorata
Amomum
Asarum heterotropoides
Alchemilla
Asafoetida
Andrographolide
Anserina
Asam gelugor
Angostura
Aspergillopepsin
Andrographis
Agrimonia pilosa
Asteracea
allyl isothiocyanate
Adenophora
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Allium tuberosum
Alstonia macrophylla
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Bryonia
Bai Ji
Bidens pilosa
Bicarbonate
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Brassica
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Baccharis dracunculifolia
Berberis (unspecified)
Bok Choy
Baicalein
Bovine Protein
Bael
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Bee products
Bethyl nut
Black Nightshade
Bombax
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Bitter principals
Bacteria
Bupleurum
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Buckwheat
Bottle gourd
Chia seed
Cumin
Centaury
Coconut
Cinnamomum
Carqueja
Chervil
Cucurbita
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Capsinoids
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Chebulinic acid
Cinnamaldehyde
Cassava
Costus
Colocynth
Casearia sylvestris
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Chondrus
Duodenal Substance
Dill
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Other body systems supported by Lilyturf

Blood
Digestive System
Gastrointestinal Tract
Immune System
Lungs
Mucus Membranes
Respiratory System
Spleen
Stomach

Products containing Lilyturf

We currently have no products on Vitabase that contain this ingredient.