Evidence supporting the use of: Satsuma mandarin
For the body system: Stomach

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Satsuma mandarin (Citrus unshiu) has a longstanding role in traditional East Asian medicine, particularly in Chinese and Japanese herbal practices, where dried mandarin peel (commonly called "chenpi" in Chinese) has been used to support digestive health, including the Stomach system. Traditional Chinese Medicine (TCM) attributes to it the ability to regulate qi (energy), harmonize the stomach, relieve bloating, and reduce nausea. The peel of the mandarin, rather than the fresh fruit, is typically used for these purposes. Historically, it is one of the ingredients in several classic herbal formulas aimed at improving digestion, reducing phlegm, and addressing symptoms such as poor appetite, indigestion, and mild gastrointestinal discomfort. Modern scientific studies specifically validating the digestive benefits of Satsuma mandarin are limited, though some research has identified bioactive compounds (such as flavonoids and essential oils) with potential gastrointestinal effects, including anti-inflammatory and prokinetic properties. However, these findings are preliminary and not yet robustly established in human clinical trials. The primary justification for using Satsuma mandarin to support the Stomach system thus remains traditional practice, with moderate evidence based on its historical and empirical use rather than strong scientific validation.

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Products containing Satsuma mandarin

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