Evidence supporting the use of: Ficus religiosa
For the health condition: Stress

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ficus religiosa, commonly known as the sacred fig or "peepal" tree, has a long history of use in traditional medicine systems such as Ayurveda and Unani. In these practices, various parts of the plant are used to treat a range of conditions, including psychological ailments like anxiety and stress. Ancient texts and folk remedies often attribute calming and mind-soothing properties to preparations made from its leaves, bark, or roots. However, the evidence for its efficacy in stress management is primarily anecdotal and rooted in cultural tradition.

From a scientific perspective, there are only a few preliminary studies that have explored the pharmacological properties of Ficus religiosa. Some research suggests that extracts may have antioxidant or neuroprotective effects, which could theoretically contribute to stress reduction; however, direct clinical evidence in humans is lacking. There are no large-scale, high-quality clinical trials substantiating its use for stress or related mental health conditions. Thus, while its traditional use is well-documented, scientific validation remains limited.

In summary, the use of Ficus religiosa for stress is mainly justified by historical and cultural practices rather than robust scientific research. Those interested in its potential benefits should consult with healthcare professionals and be mindful that current evidence is not strong enough to recommend it as a primary intervention for stress.

More about Ficus religiosa
More about Stress

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fo-ti
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frankincense
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Products containing Ficus religiosa

We currently have no products on Vitabase that contain this ingredient.