Evidence supporting the use of: Red-Rooted Sage
For the health condition: Stress
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Red-Rooted Sage (Salvia miltiorrhiza), also known as Danshen, has a long history of use in traditional Chinese medicine (TCM). For stress and related symptoms, its use is primarily rooted in traditional practices rather than robust scientific validation. In TCM, Danshen is often employed to "invigorate blood" and "calm the mind," and is sometimes included in formulas intended to address conditions of agitation, irritability, or sleep disturbances, which may be associated with stress. However, the historical focus has mainly been on cardiovascular, hepatic, and inflammatory conditions rather than direct treatment of psychological stress as understood in Western medicine.
There are limited scientific studies exploring the direct effects of Red-Rooted Sage on stress, anxiety, or related neuropsychological parameters in humans. Some preclinical research suggests that certain constituents of Salvia miltiorrhiza (such as tanshinones and salvianolic acids) may have neuroprotective and anti-inflammatory properties, which could theoretically contribute to stress mitigation. However, these mechanisms have not been directly correlated with reductions in psychological stress in clinical trials. Thus, while there is a traditional basis for its use in calming the mind, scientific evidence specifically supporting Red-Rooted Sage for stress relief remains limited.
Other ingredients used for Stress
5-Hydroxytryptophan (5-HTP)7-Keto-DHEA
acetyl l-carnitine
alpha-pinene
arjun tree
ashwagandha
asparagus
astragalus
waterhyssop
benegut perilla (proprietary)
bergamot
bifidobacterium bifidum
bifidobacterium lactis
bifidobacterium longum
sesame
black tea
bonito peptide
bupleurum falcatum
California poppy
caterpillar mushroom
chaga mushroom
chamomile
cordyceps
curcumin
damiana
DHA (docosahexaeonic acid)
dong quai root
eleuthero
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish protein
GABA (gamma aminobutyric acid)
gardenia
gotu kola
green tea
guayusa
heartwood
hibiscus
hops
jujube
kava root
kudzu
l-ornithine
l-taurine
l-theanine
l-tryptophan
l-tyrosine
lactium casein decapeptide
lactobacillus brevis
lactobacillus casei
lactobacillus helveticus
lactiplantibacillus plantarum
lavender
lentinula edodes mycelia
lion's mane
liquid liver fractions
maca
magnesium
magnolia
matcha
melatonin
mint
motherwort
muira puama
Acetyl-L-Tyrosine
oat
passionflower
peppermint oil
perilla
phosphatidylserine
phospholipids
pine bark
polygala root
pregnenolone
pyrroloquinoline disodium salt
quail egg
relora® (proprietary)
rhodiola
rose oil
saffron
sceletium
black ginger
skullcap
spearmint leaf
spinach
valerian root
velvet bean
vitamin B12
vitamin B6
mulberry
whole adrenal glandular
zinc
sarsaparilla
suma
jiaogulan
catnip
cardamom
anise
fumaria parviflora
bee pollen
lingzhi
kanna
silk tree
oriental arborvitae
anemarrhena asphodeloides
St. John's Wort
yerba mate
noni
wood betony
biota seed
goji berry
cocoa
AMP-activated protein kinase (AMPK)
ashitaba
7,8-Dihydroxyflavone
Aralia
Arjuna
akebia
Antler
Agastache
Agrimony
Apigenin
Antrodia camphorata
Arginine aspartate
Albizia
Anserina
Agmatine
Agarwood
Alpha lactalbumin
Algal protein
Betony
Baikal Skullcap
Black spruce
Baccosides
Bacopin
Baicalein
Basidiomycota
Banyan
Brahmi
Bacopa
Buddha's Hand
Borage
banana
Bifidobacteria
Bupleurum
bacoside
Baicalin
Bird's nest
Centella triterpenes
Common Monkey Flower
Clary sage
Chinese Mountain Ant
Codonopsis
Coriander
Clerodendrum phlomidis
Chinese Fleeceflower
Chuchuhuasi
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Coca
Chocolate
Capitate Valerian
Corktree
Catuaba
C-Phycocyanin
cypress
Cowslip
Calamus
Cherimoya
Convolvulus prostratus
Corydalis
Convolvulus Pluricaulis
Celastrus
Canscora
Dismutase
Dodeca-2E, 4E-Dienoic Acid Isobutylamide
Dibenzo-alpha pyrones
Devil's Club
Date
Dodeca-2E, 4E, 8Z, 10Z/Etetraenoic Acid Isobutylamide
Eplotab
Erythrina
Emblicanin
Eurycoma Longifolia
Fish
Goldthread
Glycine
jasmine
Lotus
Mistletoe
Mimosa
Orchid
Poppy
Pistachio
Rose
Spikenard
yohimbine
Other health conditions supported by Red-Rooted Sage
Abdominal PainAcid Indigestion
Appetite (deficient)
Asthma
Backache
Blood Poisoning
Bruises (healing)
Burns and Scalds
Cancer (natural therapy for)
Cancer Treatment (reducing side effects)
Canker Sores
Colds (general)
Congestion
Cuts
Depression
Diabetes
Digestion (poor)
Eczema
Fatigue
Fever
Gastritis
Headache (general)
Headache (tension)
Indigestion
Infection
Inflammation
Insomnia
Liver Detoxification
Menopause
Mood Swings
Nausea and Vomiting
Pain (general remedies for)
Sore Throat
Stress
Ulcers
Wounds and Sores