Evidence supporting the use of: Salidroside
For the health condition: Stress

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Salidroside is a bioactive compound found in Rhodiola rosea, a plant traditionally used in Eurasian herbal medicine as an adaptogen to support the body's resistance to stress. In recent years, there has been growing scientific interest in salidroside's potential anti-stress effects. Preclinical studies have demonstrated that salidroside can modulate the hypothalamic-pituitary-adrenal (HPA) axis, reduce stress-induced behavioral changes in animal models, and decrease levels of stress hormones such as corticosterone. Salidroside has also shown antioxidant and neuroprotective properties, which may contribute to its stress-reducing effects. Several small-scale human trials and clinical studies using Rhodiola rosea extracts (which include salidroside as a primary active constituent) have reported reduced symptoms of stress, fatigue, and improved mental performance in participants under stress. However, most clinical research has been conducted on whole plant extracts rather than isolated salidroside, making it difficult to attribute effects solely to this compound. While the evidence base is promising, larger and more rigorous clinical trials are needed to confirm efficacy and clarify mechanisms. In summary, salidroside is supported by a moderate level of scientific evidence for its use in stress reduction, but current data are not yet definitive.

More about Salidroside
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anemarrhena asphodeloides
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Products containing Salidroside

We currently have no products on Vitabase that contain this ingredient.