Evidence supporting the use of: Bovine (unspecified)
For the body system: Structural System

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Table of Contents

Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Bovine-derived ingredients—such as bovine cartilage, bone, and collagen—are utilized to support the structural system, which includes bones, joints, and connective tissue. Scientific justification for their use stems primarily from research on bovine collagen and gelatin, which are rich in amino acids vital for the synthesis of human collagen. Several studies have shown that hydrolyzed collagen supplements can improve joint health, reduce joint pain, and potentially increase bone mineral density, especially in populations at risk for osteoporosis or osteoarthritis. For example, randomized controlled trials have reported modest but significant reductions in joint discomfort among athletes and elderly individuals supplementing with bovine collagen peptides.

Bovine bone extracts have also been used in calcium supplementation, contributing to bone health due to their natural mineral content. However, the overall quality of evidence varies, with some studies criticized for small sample sizes or lack of robust controls. While there is a traditional use aspect, particularly in various cultures that consume bone broths or cartilage-rich soups for “joint strength,” the primary support for bovine-derived ingredients in modern supplements is based on a moderate body of scientific evidence. Nevertheless, more large-scale, long-term studies are needed to confirm efficacy and optimal dosing. Safety profiles are generally favorable, though concerns about source quality and disease transmission (e.g., BSE) have been largely mitigated by current processing standards.

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