Evidence supporting the use of: Glucosamine Hydrochloride
For the body system: Structural System
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Glucosamine Hydrochloride is commonly used as a dietary supplement to support the structural system, specifically for joint health and maintenance of cartilage. The rationale for its use comes from its role as a building block of glycosaminoglycans, which are key components of cartilage. Several clinical trials and meta-analyses have investigated the effects of glucosamine (in various forms, including hydrochloride and sulfate) on osteoarthritis, particularly of the knee. The results are mixed: some studies suggest a modest benefit in reducing pain and improving joint function, while others find little to no effect compared to placebo.
Most of the scientific validation pertains to glucosamine sulfate, which has a somewhat better evidence base. Glucosamine hydrochloride, the form in question, appears to be less well studied, and where data exist, it generally does not outperform placebo in high-quality trials. Major guidelines, such as those from the American College of Rheumatology and Osteoarthritis Research Society International, do not recommend glucosamine hydrochloride due to inconsistent efficacy.
In summary, while there is a plausible biological mechanism and some scientific evidence for glucosamine’s role in supporting joint structure and function, the level of evidence for glucosamine hydrochloride is moderate at best. Its use is primarily supported by scientific inquiry rather than tradition, but conclusive high-quality evidence is lacking, resulting in a mid-range evidence rating.
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Other ingredients that support Structural System
alfalfabayberry
bovine gelatin
burdock
calcium
cartilage
chondroitin
cissus quadrangularis
collagen
copper
turmeric
devil's claw
fish protein
gelatin
glucosamine
hyaluronic acid
l-leucine
l-proline
magnesium
marine lipid
methylsulfonylmethane (MSM)
microcrystalline hydroxyapatite concentrate (MCHC)
milk
moringa
n-acetyl-glucosamine
omega-3 fatty acids
phosphorus
protein
silicon
slippery elm bark
strontium
Urolithin A
vitamin B
vitamin C
vitamin D
vitamin K
water
zinc
chickweed
sodium salt
eucommia
trace minerals
yucca
arnica
Algal protein
Beef
Bovine Protein
Bone Protein
Bee products
Creatine
Egg
Eucommia ulmoides
Elastin
fibroblast growth factor
Glycine
Glycosaminoglycans