Evidence supporting the use of: Phospholipid (unspecified)
For the body system: Structural System
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Phospholipids are a class of lipids that are major components of all cell membranes, including those found in tissues of the structural system such as bone, cartilage, and connective tissue. Their amphipathic nature allows them to form lipid bilayers, which are fundamental to cell membrane integrity and function. Scientific studies have shown that phospholipids, particularly phosphatidylcholine and phosphatidylserine, contribute to cellular membrane fluidity and repair, and may play a role in signaling pathways important for cell growth and differentiation.
In relation to the structural system, some research suggests that phospholipids can influence the activity of osteoblasts and osteoclasts, the cells responsible for bone formation and resorption, respectively. For example, certain phospholipids have been studied for their potential to enhance the bioavailability of minerals like calcium, which is critical for bone health. Furthermore, phospholipids are often used as carriers for nutrients that support structural tissues, such as in liposomal delivery systems.
However, while these mechanisms are supported by basic cellular and biochemical research, direct clinical evidence demonstrating that supplemental phospholipids (unspecified) significantly support the structural system in humans is limited. The evidence base is stronger for their general role in cell membrane function than for specific outcomes such as improved bone density or connective tissue strength. Thus, the scientific evidence supporting their use for the structural system can be considered moderate (3/5).
More about Phospholipid (unspecified)
More about Structural System
Other ingredients that support Structural System
alfalfabayberry
bovine gelatin
burdock
calcium
cartilage
chondroitin
cissus quadrangularis
collagen
copper
turmeric
devil's claw
fish protein
gelatin
glucosamine
hyaluronic acid
l-leucine
l-proline
magnesium
marine lipid
methylsulfonylmethane (MSM)
microcrystalline hydroxyapatite concentrate (MCHC)
milk
moringa
n-acetyl-glucosamine
omega-3 fatty acids
phosphorus
protein
silicon
slippery elm bark
strontium
Urolithin A
vitamin B
vitamin C
vitamin D
vitamin K
water
zinc
chickweed
sodium salt
eucommia
trace minerals
yucca
arnica
Algal protein
Beef
Bovine Protein
Bone Protein
Bee products
Creatine
Egg
Eucommia ulmoides
Elastin
fibroblast growth factor
Glycine
Glycosaminoglycans
Other body systems supported by Phospholipid (unspecified)
BrainCirculatory System
Gastrointestinal Tract
Heart
Liver
Mitochondria
Nerves
Skin
Structural System