Evidence supporting the use of: Plankton (unspecified)
For the body system: Structural System
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Plankton, particularly marine phytoplankton, has been explored for its potential benefits to human health, including support for the structural system (bones, cartilage, ligaments, and connective tissue). Marine phytoplankton are rich in micronutrients such as calcium, magnesium, and trace minerals, as well as omega-3 fatty acids. These nutrients are important for bone health and the maintenance of connective tissues. Some studies have indicated that the mineral content in certain plankton species could contribute to bone mineralization and overall skeletal health. However, the majority of research has been preclinical or in vitro, and there is a lack of robust human clinical trials directly linking plankton supplementation to measurable improvements in the structural system. Most commercial products that contain marine plankton highlight its nutrient density rather than direct evidence for bone or joint health. While scientific rationale exists due to its nutrient profile, the evidence base is not strong, and the use of plankton for structural system support is still emerging. Thus, plankton is scientifically plausible as a supportive ingredient, but the current evidence supporting significant structural system benefits is limited and would benefit from further clinical validation.
More about Plankton (unspecified)
More about Structural System
Other ingredients that support Structural System
alfalfabayberry
bovine gelatin
burdock
calcium
cartilage
chondroitin
cissus quadrangularis
collagen
copper
turmeric
devil's claw
fish protein
gelatin
glucosamine
hyaluronic acid
l-leucine
l-proline
magnesium
marine lipid
methylsulfonylmethane (MSM)
microcrystalline hydroxyapatite concentrate (MCHC)
milk
moringa
n-acetyl-glucosamine
omega-3 fatty acids
phosphorus
protein
silicon
slippery elm bark
strontium
Urolithin A
vitamin B
vitamin C
vitamin D
vitamin K
water
zinc
chickweed
sodium salt
eucommia
trace minerals
yucca
arnica
Algal protein
Beef
Bovine Protein
Bone Protein
Bee products
Creatine
Egg
Eucommia ulmoides
Elastin
fibroblast growth factor
Glycine
Glycosaminoglycans
Other body systems supported by Plankton (unspecified)
BloodBrain
Circulatory System
Digestive System
Gastrointestinal Tract
Heart
Intestinal System
Muscles
Nerves
Skin
Structural System