Evidence supporting the use of: Slippery elm bark
For the body system: Structural System
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Slippery elm bark (Ulmus rubra) has a long history of traditional use in North American herbal medicine, especially by Indigenous peoples and later by European settlers. Its primary constituents include mucilage, which forms a slippery gel when mixed with water. Traditionally, slippery elm has been used internally to soothe sore throats, coughs, and digestive irritation, and externally as a poultice for wounds and minor burns. The use of slippery elm to "support the Structural System"—an umbrella term that may refer to the body's connective tissues, bones, muscles, and skin—is primarily rooted in its historical application to skin and tissue injuries.
However, modern scientific research directly validating slippery elm’s efficacy for supporting the structural system is minimal. Most studies and clinical reports focus on its use for gastrointestinal soothing and for topical relief of minor skin irritations. There is a lack of robust evidence for its effectiveness in strengthening or healing bones, muscles, or connective tissue at a systemic level. The traditional use for external applications does provide some justification for its historical reputation in wound healing and soothing irritated tissues, but this is distinct from systemic structural support as defined by modern medical or nutritional science.
In summary, the support for using slippery elm bark for the structural system is based on traditional topical applications, with little scientific validation for broader or internal structural support.
Other ingredients that support Structural System
alfalfabayberry
bovine gelatin
burdock
calcium
cartilage
chondroitin
cissus quadrangularis
collagen
copper
turmeric
devil's claw
fish protein
gelatin
glucosamine
hyaluronic acid
l-leucine
l-proline
magnesium
marine lipid
methylsulfonylmethane (MSM)
microcrystalline hydroxyapatite concentrate (MCHC)
milk
moringa
n-acetyl-glucosamine
omega-3 fatty acids
phosphorus
protein
silicon
slippery elm bark
strontium
Urolithin A
vitamin B
vitamin C
vitamin D
vitamin K
water
zinc
chickweed
sodium salt
eucommia
trace minerals
yucca
arnica
Algal protein
Beef
Bovine Protein
Bone Protein
Bee products
Creatine
Egg
Eucommia ulmoides
Elastin
fibroblast growth factor
Glycine
Glycosaminoglycans
Other body systems supported by slippery elm bark
BronchialsDigestive System
Gastrointestinal Tract
Gums
Immune System
Intestinal System
Large Intestines (Colon)
Lungs
Mucus Membranes
Parotids (Salivary Glands)
Peyer’s patches
Rectum
Respiratory System
Skin
Small Intestines
Solar Plexus
Stomach
Structural System
Teeth
Tonsils
Urinary System
Vocal Cords
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