Evidence supporting the use of: Isomalt
For the health condition: Sugar Cravings

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Isomalt is a sugar alcohol (polyol) used primarily as a sugar substitute in foods and confections. Its use to support or treat sugar cravings has some basis in scientific rationale, though evidence is limited. Isomalt provides sweetness similar to sucrose but with about half the calories and a much lower glycemic index. Because it is not fully absorbed in the small intestine, it causes a slower and smaller rise in blood glucose and insulin levels compared to regular sugar. This makes it suitable for people aiming to reduce their sugar intake, such as those with diabetes or those trying to manage cravings.

Scientific studies and reviews (e.g., Livesey, 2003; EU Scientific Committee on Food, 2001) indicate that isomalt and other polyols can help reduce overall sugar consumption when used as substitutes, which may indirectly assist with managing sugar cravings. However, there is little direct clinical evidence showing that isomalt specifically reduces or treats sugar cravings in a targeted way. The main support comes from its sensory similarity to sucrose, allowing individuals to experience sweet taste without the metabolic effects of sugar. Thus, while the use of isomalt is scientifically plausible and supported as a sugar alternative, direct evidence for craving reduction is weak, and more research is needed.

More about Isomalt
More about Sugar Cravings

Other health conditions supported by Isomalt

Diabetes
Sugar Cravings
Tooth Decay

Products containing Isomalt

We currently have no products on Vitabase that contain this ingredient.