Evidence supporting the use of: Muscle
For the health condition: Surgery (healing from)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Muscle tissue, particularly in the form of dietary protein (such as lean meat, poultry, or fish), is strongly supported by scientific evidence as beneficial for recovery and healing after surgery. Surgery induces a catabolic state where the body breaks down tissues to supply amino acids for wound healing, immune function, and tissue repair. Numerous clinical studies and nutritional guidelines recommend increased protein intake postoperatively to minimize muscle loss, support immune function, and expedite wound healing. The amino acids derived from muscle-rich foods are essential for the synthesis of new tissue, collagen formation, and the functioning of immune cells. Randomized controlled trials have shown that patients who receive adequate protein—either from whole foods or supplements—tend to have fewer complications, shorter hospital stays, and better functional recovery compared to those on low-protein diets. Medical guidelines from organizations such as the American Society for Enhanced Recovery and the European Society for Clinical Nutrition and Metabolism specifically endorse protein-rich nutrition as part of enhanced recovery protocols after surgery. Therefore, the use of muscle-derived protein to support surgical healing is grounded in robust scientific validation.

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