Evidence supporting the use of: Large-Leaved Linden
For the health condition: Sweat Baths (herbs for)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Large-Leaved Linden (Tilia platyphyllos) has a long history of use in traditional herbal medicine, particularly in Europe. Its flowers have been employed for centuries in sweat baths and teas to induce sweating (diaphoresis) as a folk remedy for colds, fevers, and other conditions where sweating is thought to be beneficial. The use of linden in sweat baths is well-documented in ethnobotanical literature and is supported by numerous herbal traditions, which describe its ability to promote perspiration and provide symptom relief during febrile illnesses.

Pharmacologically, linden flowers contain flavonoids, volatile oils, and mucilaginous compounds, which are believed to contribute to its diaphoretic effects. However, while there are a handful of small clinical and laboratory studies exploring the general effects of linden on relaxation and mild sedation, there is limited modern scientific research specifically validating its efficacy in sweat baths or for inducing perspiration. Most of the support for its use in this context remains rooted in traditional practice rather than rigorous clinical evidence.

In summary, Large-Leaved Linden is used to support and treat sweat baths based primarily on tradition, with moderate to strong historical evidence but only limited scientific validation for this particular use.

More about Large-Leaved Linden
More about Sweat Baths (herbs for)

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