Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ginger (Zingiber officinale) has been used traditionally in various cultures for its warming properties and ability to promote sweating (diaphoresis). In Traditional Chinese Medicine and Ayurveda, ginger is often employed to "open the pores" and help expel pathogens through sweat, particularly in the early stages of colds and flu. The warming sensation associated with ginger consumption is believed to stimulate peripheral circulation and induce mild perspiration, which is thought to aid in detoxification and fever management.

However, scientific studies directly linking ginger to the enhancement of sweat gland function or increased sweating in humans are limited. Most of the evidence for this use is anecdotal or based on traditional herbal practice rather than rigorous clinical trials. Some studies have noted ginger's thermogenic effects (raising body temperature), but these do not conclusively demonstrate an impact on the sweat glands themselves. Therefore, while ginger's use for supporting the sweat gland system is well-rooted in traditional medicine, scientific validation remains weak or indirect.

More about ginger
More about Sweat Glands

Other ingredients that support Sweat Glands

Other body systems supported by ginger

Products containing ginger

Vitabase 7 Day Colon Cleanse
Pure Encapsulations AI Formula
Metagenics CandiBactin BR
Metagenics CandiBactin-BR
Metagenics Echinacea Synergy
Metagenics Essential Defense®
Pure Encapsulations Ginger Extract
Designs For Health Ginger-Tussin™ Organic Syrup
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Metagenics Golden Fusion®
Integrative Therapeutics Heartburn Advantage
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Metagenics Inflavonoid Intensive Care®
Vitabase Life's Essentials Plus
Douglas Laboratories Liquid Multivitamin
Integrative Therapeutics Motility Activator
Pure Encapsulations MotilPro
Pure Encapsulations Phyto-4
Metagenics PhytoGanix® Tropical Fruit
Designs For Health Pulmonary Revive™
Thorne Stress Balance Phytisone
Pure Encapsulations Th1 Support
Pure Encapsulations Ultra Pure Pack
Metagenics UltraInflamX Plus 360°® Chocolate/Orange
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Orange
Metagenics UltraInflamX Plus 360° Original Spice
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraMeal® Daily Support Dutch Chocolate
Metagenics UltraMeal Daily Support Mixed Berry
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®