Evidence supporting the use of: Yohimbine
For the body system: Sympathetic Nervous System
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Yohimbine, an alkaloid derived from the bark of the Pausinystalia yohimbe tree, has been studied for its effects on the sympathetic nervous system (SNS). Its primary mechanism of action involves antagonism of alpha-2 adrenergic receptors, which can increase the release of norepinephrine and, consequently, enhance sympathetic outflow. This pharmacological property underlies its traditional use as an aphrodisiac and as a treatment for erectile dysfunction, as well as its more recent use as a stimulant and fat loss aid.
Scientific evidence confirms that yohimbine does acutely increase sympathetic nervous system activity, as demonstrated by increased heart rate, blood pressure, and catecholamine levels in both animal and human studies. Clinical trials have primarily focused on its effects in sexual dysfunction and, to a lesser extent, weight loss, rather than direct support of the SNS as a "body system." Nonetheless, the documented increase in sympathetic activity is the physiological basis for these applications. However, the use of yohimbine is associated with significant side effects related to SNS activation, including anxiety, hypertension, and tachycardia.
In summary, there is scientific evidence that yohimbine activates and supports the sympathetic nervous system by increasing norepinephrine release. However, this effect is a double-edged sword, as excessive stimulation of the SNS can be harmful. The evidence is moderate (3/5), reflecting both the clear mechanism and the risks involved.
Other ingredients that support Sympathetic Nervous System
1,3,7-Trimethylpurine-2,6-dione7,8-Dihydroxyflavone
Acetyl L-carnitine
Acetyl-L-Tyrosine
Adrenergic amines
ashwagandha
Bacopa
bacoside
basil
bergamot
beta caryophyllene
brahmi
bасора
caffeine
capsaicinoids
cardamom
catecholamine
cayenne pepper
citrus sinensis (proprietary)
cola nut
Convolvulus pluricaulis
cortisol
cowage seed
electrolytes blend (proprietary)
eleuthero
Ephedra
ephedrine
gastrodia
ginkgo biloba
Ginsenosides
glucose
guarana
Guaranine
guayusa
herbal blend (proprietary)
Higenamine
Jatamansi
jiaogulan
jujube
kanna
kola nut
kudzu
L-taurine
L-theanine
l-tyrosine
lavender
lemongrass
licorice root
lion's mane
lotus seed
magnesium
magnolia
Methylxanthine
Muira puama
Mulungu
omega-3 fatty acids
paraxanthine
passionflower
phytocannabinoids
relora® (proprietary)
Rhodiola
robusta coffee
Rosarin
rosavins
Salidroside
salt
Shankhpushpi
skullcap
Synephrine
Szechuan lovage
Tagara
Teacrine
Theacrine
vitamin B
whole adrenal glandular
Withanolides
Xanthine
Yarrow
Yohimbe
Yohimbine
Other body systems supported by Yohimbine
Circulatory SystemMale Reproductive System
Nerves
Reproductive System
Sympathetic Nervous System
