Evidence supporting the use of: Ash (unspecified)
For the body system: Teeth
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Ash, specifically wood ash, has a long history of traditional use in dental hygiene practices in various cultures. Historically, wood ash has been used as a tooth-cleaning agent due to its mild abrasiveness and alkaline nature, which can help remove plaque and neutralize acids in the mouth. Traditional practices involved rubbing a small amount of ash on the teeth or mixing it with water to form a paste. The use of ash in dental care is primarily based on anecdotal evidence and cultural practices rather than rigorous scientific studies. There is limited scientific validation for the effectiveness or safety of ash as a dental hygiene product. While its abrasive quality may assist in cleaning teeth, it may also risk enamel erosion if used excessively or improperly. The alkaline pH of ash can neutralize acids, but it does not provide additional benefits such as fluoride for cavity prevention. Furthermore, depending on the source, ash can contain potentially harmful substances like heavy metals or toxins. Overall, the use of ash for dental care is rooted in tradition rather than supported by modern dental science. Contemporary dental associations do not recommend its use due to the lack of controlled studies and safety concerns. Better alternatives with established efficacy and safety profiles, such as fluoride toothpaste, are preferred.
Other ingredients that support Teeth
applemyrobalan
betel
calcium
carrot
clove
gooseberry
lactobacillus salivarius
lactoperoxidase
licorice root
magnesium
mastic gum
microcrystalline hydroxyapatite concentrate (MCHC)
milk
mint
orange
phosphorus
sardines
slippery elm bark
strontium
sugar alcohol
vitamin A
vitamin C
vitamin D
vitamin D3
vitamin K
water
xylitol
zinc
neem tree
zanthoxylum
trace minerals
menthol oil
acacia
Algas calcareas
Areca
Bee Propolis
Bone
berry
Bee products
Cod Liver Oil
Catechu
Corallina officinalis
Drynaria
Erythritol
Eugenol
Fiesta Flower
Fluoride
Fluorine