Evidence supporting the use of: Calcium Ascorbate
For the body system: Teeth

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Calcium ascorbate is a compound that combines calcium and ascorbic acid (vitamin C). Its use to support the teeth is primarily based on the biological roles of both calcium and vitamin C. Calcium is a critical mineral for the development and maintenance of healthy teeth, contributing to the mineralization and strength of enamel and dentin. Vitamin C plays an essential role in collagen synthesis, which is vital for maintaining the integrity of the gums and other connective tissues that support teeth. Scientific studies have shown that deficiencies in either calcium or vitamin C can result in dental issues—such as increased risk of tooth decay (from demineralization) or gum disease (from impaired collagen production and wound healing).

While there is strong evidence supporting the importance of calcium and vitamin C individually for oral health, direct studies on calcium ascorbate specifically for dental health are limited. Calcium ascorbate is often promoted as a supplement that provides both nutrients in a single, less acidic form, which is gentler on teeth compared to ascorbic acid alone. This may be beneficial for individuals sensitive to acidic supplements. However, most evidence supporting its use is extrapolated from research on its components rather than on calcium ascorbate itself. Therefore, while the rationale is scientifically sound, direct validation for calcium ascorbate’s specific effects on teeth is moderate.

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Products containing Calcium Ascorbate

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