Evidence supporting the use of: Calcium Carbonate
For the body system: Teeth

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Table of Contents

Synopsis

Source of validity: Scientific
Rating (out of 5): 5

Calcium carbonate is scientifically validated for its role in supporting the teeth body system. It is a primary source of calcium, an essential mineral for the development and maintenance of strong teeth and bones. The hydroxyapatite crystals that make up tooth enamel and dentin are composed largely of calcium and phosphate. Numerous clinical studies and dietary guidelines affirm that adequate calcium intake is crucial for preventing dental problems such as tooth decay and periodontal disease, particularly in children and adolescents during the period of tooth formation. Calcium carbonate is commonly used both as a dietary supplement and as an additive in toothpaste, where it also serves as a mild abrasive to help remove dental plaque and surface stains.

The scientific consensus is reflected in recommendations from organizations such as the American Dental Association and the Institute of Medicine, which emphasize the importance of calcium for dental health. Deficiency in calcium has been linked to increased risk of dental caries and weakened tooth structure. Furthermore, calcium carbonate supplements are often prescribed to individuals whose dietary intake is insufficient to meet recommended levels. Overall, the use of calcium carbonate to support dental health is strongly supported by scientific evidence.

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