Evidence supporting the use of: Gambir
For the body system: Teeth
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Gambir (Uncaria gambir) has a long history of traditional use in Southeast Asian medicine, particularly in Indonesia and Malaysia, where it is often applied for oral health, including supporting the teeth and gums. Traditionally, gambir extract is used as an astringent and is chewed with betel nut, reportedly to strengthen gums, protect teeth, and prevent oral discomfort. Its application in traditional medicine is largely based on its tannin content, which is known for its astringent properties that can help tighten tissues and may have mild antibacterial effects. However, scientific validation for its specific benefits on dental health is limited. Some in vitro studies suggest that the polyphenols and catechins in gambir may inhibit the growth of certain oral bacteria, which could theoretically reduce dental plaque and prevent cavities, but robust clinical trials in humans are lacking. No major dental or medical organizations endorse gambir for oral health, and there have been few controlled studies to confirm the traditional claims. Therefore, while its use for teeth is well-established in folk practice, the scientific evidence supporting its effectiveness remains preliminary and inconclusive.
Other ingredients that support Teeth
applemyrobalan
betel
calcium
carrot
clove
gooseberry
lactobacillus salivarius
lactoperoxidase
licorice root
magnesium
mastic gum
microcrystalline hydroxyapatite concentrate (MCHC)
milk
mint
orange
phosphorus
sardines
slippery elm bark
strontium
sugar alcohol
vitamin A
vitamin C
vitamin D
vitamin D3
vitamin K
water
xylitol
zinc
neem tree
zanthoxylum
trace minerals
menthol oil
acacia
Algas calcareas
Areca
Bee Propolis
Bone
berry
Bee products
Cod Liver Oil
Catechu
Corallina officinalis
Drynaria
Erythritol
Eugenol
Fluoride
Fluorine
Other body systems supported by Gambir
Digestive SystemGastrointestinal Tract
Gums
Mucus Membranes
Skin
Teeth