Evidence supporting the use of: Lithothanmion
For the body system: Teeth

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Lithothamnion is a genus of red algae (marine algae) known for its high content of bioavailable minerals, particularly calcium and magnesium. It is increasingly used in supplements targeting bone and dental health. The rationale for its use in supporting the teeth is primarily based on its mineral composition: calcium is a critical component of tooth enamel and dentin, and adequate intake is associated with reduced risk of dental caries and improved overall dental health.

Several in vitro and animal studies have demonstrated that Lithothamnion-derived calcium is well-absorbed and can aid in remineralization processes. A few small-scale human clinical studies and pilot trials have examined its bioavailability and impact on bone health, which is closely related to dental health, showing promising results. However, direct clinical evidence for Lithothamnion improving dental outcomes specifically (such as reduced cavity rates, improved enamel strength, or gum health) is limited. Most extrapolation comes from its mineral content and the well-established role of calcium and magnesium in dental physiology.

In summary, while the scientific foundation for Lithothamnion supporting the teeth is reasonable due to its mineral profile, direct evidence in dental health is modest, and more targeted clinical trials are needed. Its use is scientifically plausible and somewhat validated, mainly due to the broader evidence for calcium in oral health rather than studies specific to Lithothamnion itself.

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