Evidence supporting the use of: Polyphenols (various)
For the body system: Teeth
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Polyphenols, a diverse group of plant-derived compounds found in foods like tea, berries, cocoa, and some herbs, have gained scientific attention for their potential benefits to oral health and the teeth. Several in vitro and in vivo studies suggest that polyphenols possess antimicrobial properties capable of inhibiting the growth and adhesion of oral pathogens such as Streptococcus mutans, a primary contributor to dental caries. Additionally, polyphenols may reduce biofilm formation (plaque) and inhibit glucosyltransferase activity, which is crucial for plaque production. Green tea catechins, a subclass of polyphenols, are especially well-studied, with research indicating they can decrease bacterial acid production and protect against enamel demineralization.
Clinical studies, though limited, have found that polyphenol-rich mouthwashes or chewing gums can reduce plaque accumulation and gingival inflammation. However, while mechanistic and early clinical data are promising, large-scale, long-term human trials are still needed to determine the full efficacy and safety profile of polyphenols for dental health. Thus, while there is scientific validation for the use of polyphenols in supporting the teeth, the overall evidence strength is moderate, and polyphenols are best considered as adjuncts rather than replacements for established dental hygiene practices.
Other ingredients that support Teeth
applemyrobalan
betel
calcium
carrot
clove
gooseberry
lactobacillus salivarius
lactoperoxidase
licorice root
magnesium
mastic gum
microcrystalline hydroxyapatite concentrate (MCHC)
milk
mint
orange
phosphorus
sardines
slippery elm bark
strontium
sugar alcohol
vitamin A
vitamin C
vitamin D
vitamin D3
vitamin K
water
xylitol
zinc
neem tree
zanthoxylum
trace minerals
menthol oil
acacia
Algas calcareas
Areca
Bee Propolis
Bone
berry
Bee products
Cod Liver Oil
Catechu
Corallina officinalis
Drynaria
Erythritol
Eugenol
Fluoride
Fluorine
Other body systems supported by polyphenols (various)
ArteriesBlood
Brain
Capillaries
Circulatory System
Digestive System
Eyes
Female Reproductive System
Gall Bladder
Gastrointestinal Tract
Glandular System
Gums
Heart
Hepatic System
Immune System
Intestinal System
Joints
Kidneys
Large Intestines (Colon)
Liver
Lungs
Lymphatics
Male Reproductive System
Mitochondria
Mucus Membranes
Nerves
Ovaries
Prostate
Reproductive System
Respiratory System
Skeletal System (Bones)
Skin
Small Intestines
Stomach
Teeth
Testes
Thymus
Urinary System
Veins