Evidence supporting the use of: Red Alage
For the body system: Teeth

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Red algae, particularly the species Lithothamnion calcareum, is increasingly used in dental and bone health supplements due to its rich mineral content, especially calcium, magnesium, and trace minerals. Scientific studies indicate that the bioavailable calcium from red algae is more easily absorbed than some other forms of calcium carbonate. Research published in peer-reviewed journals has shown that supplementation with red algae-derived minerals can improve bone mineral density and may help maintain dental health by contributing to the remineralization of enamel and supporting the structural integrity of teeth. However, most clinical evidence focuses on bone health, with direct studies on dental health (such as caries prevention or enamel repair) being limited. The rationale for its use in oral health is extrapolated from its positive effects on bone metabolism, mineralization, and possibly anti-inflammatory properties. There is no significant traditional or folk medicine history associating red algae specifically with dental health, as its use is a more recent development based on mineral content and scientific findings. Overall, while there is promising scientific support relating to mineralization and bone health, direct, high-quality evidence for its efficacy in supporting the teeth specifically remains moderate.

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