Evidence supporting the use of: Sodium Ascorbate
For the body system: Teeth

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Sodium ascorbate is a form of vitamin C, an essential nutrient well-documented for its role in collagen synthesis and repair. Collagen is a critical structural protein in dentin, cementum, and the periodontal ligament—key components of the teeth and surrounding tissues. Scientific studies have shown that vitamin C deficiency can lead to weakened periodontal structures, increased bleeding gums, and a higher risk of gingivitis and periodontitis. The classic disease scurvy, caused by severe vitamin C deficiency, is marked by gum disease and tooth loss, providing clinical evidence of vitamin C’s importance to oral and dental health.

Research indicates that adequate vitamin C intake supports gum health, promotes wound healing, and may help prevent the progression of periodontal disease. While sodium ascorbate specifically is often used as a buffered, less acidic form of vitamin C (making it gentler on teeth and stomach than ascorbic acid), the beneficial effects are attributed to the ascorbate ion. However, direct evidence that sodium ascorbate, as opposed to other forms of vitamin C, provides unique or superior support to dental health is limited. Most studies focus on vitamin C status in general and its impact on periodontal and oral tissues. In summary, there is scientific validation that vitamin C supports the health of the teeth and gums, justifying the use of sodium ascorbate for this purpose.

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