Evidence supporting the use of: Sugar alcohol
For the body system: Teeth

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Synopsis

Source of validity: Scientific
Rating (out of 5): 5

Sugar alcohols, such as xylitol, sorbitol, and erythritol, are used in products designed to support dental health, particularly in the prevention of tooth decay. Their use is strongly supported by scientific evidence. Unlike regular sugars, sugar alcohols are not fermented by oral bacteria into acids that cause dental caries. Several clinical studies, especially those focusing on xylitol, have demonstrated a reduction in dental caries incidence among individuals consuming xylitol-containing chewing gum or candies compared to those using products with sucrose or no sweetener. Xylitol, in particular, has been shown to inhibit the growth of Streptococcus mutans, a primary bacterium involved in tooth decay, and reduce plaque formation. Organizations such as the American Dental Association (ADA) and European Food Safety Authority (EFSA) recognize the non-cariogenic properties of sugar alcohols and support their use in dental care products. Additionally, the FDA allows claims that sugar alcohols do not promote dental caries. Thus, the use of sugar alcohols in products aimed at supporting dental health is not only scientifically validated but also endorsed by dental health authorities based on robust evidence from both laboratory and clinical research.

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Teeth