Evidence supporting the use of: Vitamin D (unspecified)
For the body system: Teeth

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Synopsis

Source of validity: Scientific
Rating (out of 5): 5

Vitamin D is scientifically validated as an essential nutrient for the health of the teeth and the broader oral system. Its primary role is in the regulation of calcium and phosphate metabolism, which are critical for the development and maintenance of healthy bones and teeth. Vitamin D facilitates the absorption of calcium in the gut; without sufficient Vitamin D, dietary calcium cannot be effectively absorbed, leading to poor mineralization of tooth structures. In children, Vitamin D deficiency can cause delayed tooth eruption, enamel defects, and an increased risk of dental caries. In adults, insufficient Vitamin D has been linked to periodontal disease and increased tooth loss due to its impact on bone density and immune function within the oral cavity.

Multiple clinical and epidemiological studies support the role of Vitamin D in oral health. For example, a 2013 review in the Journal of the Tennessee Dental Association highlighted the association between low serum Vitamin D levels and increased risk of dental caries and periodontal disease. Additionally, organizations such as the American Dental Association and the National Institutes of Health recognize Vitamin D as important for maintaining dental health, specifically through its effects on calcium metabolism and immune response in the oral environment. Thus, the use of Vitamin D to support the teeth is firmly grounded in contemporary scientific understanding.

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