Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Calcium is scientifically validated as a key mineral for maintaining dental health, particularly in supporting tooth structure and function. Teeth are primarily composed of hydroxyapatite, a crystalline structure made from calcium and phosphate. Adequate dietary calcium is essential for the mineralization of teeth and bones. Deficiency in calcium has been associated with increased risk of periodontal disease, which can contribute to the loosening of teeth due to bone resorption in the jaw. Several clinical studies and reviews, including those from the American Dental Association and the National Institutes of Health, emphasize the importance of sufficient calcium intake in preventing dental problems such as tooth mobility and loss, especially in older adults and postmenopausal women. Calcium is not a direct treatment for already loose teeth, as looseness is usually a symptom of periodontal disease or bone loss rather than a simple mineral deficiency. However, calcium supplementation (often alongside vitamin D) is recommended as part of a comprehensive approach to supporting bone density and dental health, potentially slowing the progression of tooth loss in at-risk populations. In summary, there is robust scientific evidence supporting the use of calcium to help maintain healthy teeth and prevent conditions that can lead to tooth loosening, but it is not a standalone cure for loose teeth.

More about calcium
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Other ingredients used for Teeth (loose)

Other health conditions supported by calcium

Products containing calcium

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Pure Encapsulations A.C. Formula II
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