Evidence supporting the use of: Vitamin E (delta tocopherol)
For the body system: Testes
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin E, including delta-tocopherol (one of the tocopherol isoforms), has been studied for its effects on male reproductive health, particularly in relation to the testes. The scientific rationale is primarily based on Vitamin E's role as a fat-soluble antioxidant. The testes are particularly susceptible to oxidative stress due to high rates of cell division and the presence of polyunsaturated fatty acids in sperm membranes. Oxidative stress can impair spermatogenesis, damage sperm DNA, and negatively affect fertility. Several experimental studies in animals have shown that Vitamin E supplementation can reduce oxidative damage in testicular tissue, improve sperm motility, and support overall testicular function. Some human studies, although limited in size, suggest a potential benefit of Vitamin E (often as part of a combination with other antioxidants) in improving sperm quality and fertility outcomes in men with subfertility linked to oxidative stress. However, most clinical trials have not specifically focused on delta-tocopherol, but rather alpha-tocopherol or mixed tocopherols. The evidence is supportive but not conclusive, and more high-quality human trials are needed to establish optimal forms and doses. In summary, the use of Vitamin E for testicular support is scientifically plausible, with moderate evidence, mainly linked to its antioxidant properties.
Other ingredients that support Testes
amino acidsashwagandha
ginseng
l-carnitine
maca
magnesium
omega-3 fatty acids
protein
selenium
tongkat ali
velvet bean
vitamin B
vitamin C
vitamin D
vitamin E
zinc
zinc
sarsaparilla
royal jelly
trace minerals
barrenwort
yohimbe
Apigenin
Anti-aromatase
Bulbine natalensis
DHEA
D-Aspartic Acid
Egg
Other body systems supported by Vitamin E (delta tocopherol)
ArteriesBrain
Capillaries
Immune System
Male Reproductive System
Skin
Testes