Evidence supporting the use of: Ginsenosides
For the body system: Testosterone

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Table of Contents

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ginsenosides are a class of steroid glycosides and triterpene saponins found in ginseng, a herb traditionally used in East Asian medicine. The use of ginseng to support male vitality, including sexual function and fertility, is well-documented in traditional Chinese and Korean medical texts. The belief that ginseng can enhance energy, stamina, and masculine vigor has led to its reputation as an adaptogen and tonic for men’s health, including testosterone-related benefits.

However, direct scientific evidence supporting a significant and consistent effect of ginsenosides on testosterone levels in humans is limited. Some animal studies and a handful of small-scale human trials suggest potential modulation of sex hormones, but results are mixed and not robust. Systematic reviews and meta-analyses have generally concluded that while ginseng may have a mild positive impact on sexual function, its effects on serum testosterone are not convincingly demonstrated in rigorous clinical trials.

In summary, the use of ginsenosides to support the testosterone body system is primarily rooted in traditional medicine rather than strong scientific validation. The evidence rating reflects traditional use and limited, inconclusive scientific findings.

More about Ginsenosides
More about Testosterone

Products containing Ginsenosides

We currently have no products on Vitabase that contain this ingredient.