Evidence supporting the use of: Ginsenosides (unspecified)
For the body system: Testosterone

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ginsenosides are the primary active compounds found in ginseng, a herb that has been used in traditional medicine for centuries, particularly in East Asia. Historically, ginseng has been regarded as a tonic that enhances vitality, energy, and male sexual function, which has led to its traditional use as a support for the reproductive system, including testosterone-related functions. However, the evidence supporting a direct, significant effect of ginsenosides on testosterone levels in humans is limited. Some animal studies and in vitro experiments have suggested that certain ginsenosides may stimulate testosterone production or improve sexual function by influencing the hypothalamic-pituitary-gonadal axis, but these findings have not been robustly replicated in well-controlled human trials. Most human studies focus on general vitality, fatigue, or erectile function, rather than direct increases in testosterone levels. Thus, while ginsenosides are traditionally used to support male reproductive health, including testosterone, the scientific validation for this specific effect remains inconclusive and weak. The use of ginsenosides for testosterone support is therefore primarily supported by tradition rather than strong scientific evidence.

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