Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Bladderwrack (Fucus vesiculosus) is traditionally used to support thyroid health, largely due to its natural iodine content. Iodine is an essential mineral required for the synthesis of thyroid hormones, and historically, bladderwrack has been used in folk medicine for treating goiter (thyroid gland enlargement) and other thyroid-related issues. Many traditional herbal texts and historical accounts reference bladderwrack for thyroid support, especially in regions with iodine-deficient diets.

However, scientific studies directly evaluating bladderwrack’s effectiveness and safety for thyroid disorders are limited. Most modern evidence focuses on its iodine content rather than on clinical trials assessing its impact on thyroid function. Excessive iodine intake can also cause thyroid dysfunction, so the use of bladderwrack as a thyroid supplement is not without risks, particularly for those with pre-existing thyroid conditions or those consuming adequate iodine from their diet.

In summary, while bladderwrack’s traditional use for thyroid support is well-documented, there is a lack of robust scientific evidence confirming its efficacy or safety for this purpose. The traditional rating reflects strong historical precedent but limited modern clinical validation.

More about bladderwrack
More about Thyroid Gland

Other ingredients that support Thyroid Gland

Other body systems supported by bladderwrack

Products containing bladderwrack

Vitabase Super Fat Burner