Evidence supporting the use of: Ginseng, Panax
For the body system: Thyroid Gland

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ginseng, specifically Panax ginseng, has a long history of use in traditional medicine systems such as Traditional Chinese Medicine (TCM) and Korean medicine, where it is considered an adaptogen believed to enhance overall vitality and resilience to stress. In these traditions, ginseng is sometimes recommended for supporting various body systems, including the endocrine system, of which the thyroid gland is a part. However, the rationale is typically broad—ginseng is thought to "restore balance" and improve energy rather than directly target the thyroid gland itself.

From a scientific perspective, there are only limited studies examining the direct effects of Panax ginseng on thyroid function. Most research has focused on ginseng's possible roles in fatigue, cognition, and immune function. Some animal studies suggest that ginseng extracts may influence levels of thyroid hormones (such as T3 and T4), but these findings are preliminary and have not been consistently replicated in human trials. There is no strong evidence from well-designed clinical trials that Panax ginseng has a significant or reliable effect on thyroid health in humans.

In summary, the use of Panax ginseng to support thyroid gland function is largely based on traditional use, with weak scientific support. Individuals with thyroid disorders should consult a healthcare provider before using ginseng, as it may interact with medications or underlying conditions.

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