Evidence supporting the use of: Ginseng (unspecified)
For the body system: Thyroid Gland

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Table of Contents

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ginseng, a term that commonly refers to both Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius), has a long history of use in traditional medicine systems, particularly in East Asia. In traditional Chinese medicine (TCM), ginseng is prized as a general tonic and adaptogen, believed to strengthen the body, enhance energy, and support various organs, including the endocrine system. While TCM does not specifically reference the "thyroid gland" as understood in modern physiology, ginseng has been used for symptoms that may overlap with thyroid dysfunction, such as fatigue and weakness.

Scientific evidence directly supporting ginseng’s specific effects on thyroid function is limited and inconclusive. Some animal studies have explored ginseng’s impact on hormonal regulation, but results are inconsistent and rarely focus on the thyroid specifically. A few small studies suggest possible modulatory effects of ginsenosides (active compounds in ginseng) on the hypothalamic-pituitary axis, which could indirectly influence thyroid hormone balance. However, robust clinical trials in humans are lacking, and there is no clear consensus that ginseng supplementation benefits thyroid health or treats thyroid disorders.

In summary, while ginseng is traditionally used as a general health tonic and adaptogen, its specific use to support thyroid gland function is supported more by traditional use than by scientific validation. Evidence for direct thyroid support is weak, meriting a low evidence rating.

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