Evidence supporting the use of: Holy Basil Herb
For the body system: Thyroid Gland

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Holy Basil (Ocimum sanctum), also known as Tulsi, has a long history of use in traditional Ayurvedic medicine, where it is reputed to have adaptogenic properties and to support overall health. In Ayurveda, Holy Basil is sometimes recommended for maintaining balance in the body, which can include support for the thyroid gland. However, the rationale is based more on its general adaptogenic effects and stress-modulating properties, rather than direct action on thyroid function.

Scientific evidence specifically linking Holy Basil to thyroid support is limited and mostly derived from animal studies. Some preclinical research indicates that Holy Basil extract may influence thyroid hormone levels in rats, but these effects are not well understood and have not been robustly demonstrated in human clinical trials. The available human data are insufficient to confirm efficacy for thyroid health.

In summary, the use of Holy Basil for thyroid support is primarily justified by traditional use and anecdotal reports rather than rigorous scientific evidence. It is generally considered safe when consumed in moderate amounts, but individuals with thyroid conditions should consult healthcare professionals before using Holy Basil as a supplement.

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