Evidence supporting the use of: Lessonia
For the body system: Thyroid Gland

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Table of Contents

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Lessonia is a genus of brown seaweed, and its use to support the thyroid gland is primarily rooted in traditional practices, especially in coastal communities where seaweeds have long been consumed for their nutritional benefits. The rationale for its use in thyroid support is mostly due to its natural iodine content. Iodine is an essential trace element required for the synthesis of thyroid hormones, and iodine deficiency can lead to thyroid dysfunction, such as goiter or hypothyroidism. While the use of seaweeds like Lessonia for thyroid health is common in traditional medicine systems, particularly in Asia and South America, there is limited direct scientific research specifically validating Lessonia's efficacy for thyroid support. Most of the available evidence is extrapolated from studies on other iodine-rich seaweeds, such as kelp (Laminaria spp.). Scientific literature confirms that adequate iodine intake is crucial for thyroid function, but the variability of iodine content in seaweeds and the potential for excessive iodine intake are concerns. In summary, Lessonia's use for thyroid support is supported by traditional practices and theoretical rationale based on its iodine content, but direct scientific studies on its specific effects are sparse.

More about Lessonia
More about Thyroid Gland

Other body systems supported by Lessonia

Skin
Thyroid Gland

Products containing Lessonia

We currently have no products on Vitabase that contain this ingredient.