Evidence supporting the use of: Selenium ascorbate
For the body system: Thyroid Gland
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Selenium ascorbate is a compound that combines selenium, an essential trace mineral, with ascorbic acid (vitamin C). Selenium is well-documented for its critical role in thyroid health, primarily because it is required for the synthesis and activity of selenoproteins, including the family of enzymes known as iodothyronine deiodinases. These enzymes are responsible for the activation and deactivation of thyroid hormones (conversion of thyroxine/T4 to the more active triiodothyronine/T3). Selenium deficiency has been linked to various thyroid dysfunctions, including Hashimoto’s thyroiditis and Graves’ disease, and supplementation has been found to reduce thyroid peroxidase antibodies in some cases.
There is also evidence that vitamin C (ascorbic acid) may offer antioxidant protection for thyroid tissue, though this is less well established than selenium’s role. Selenium ascorbate, specifically, is not as well-studied as selenomethionine or sodium selenite in thyroid research, but it is presumed to provide bioavailable selenium and the antioxidant effects of vitamin C. Clinical trials and meta-analyses support the use of selenium supplementation in thyroid autoimmunity and mild dysfunction, but the evidence is moderate rather than robust. Thus, while selenium is scientifically validated for thyroid support, the specific combination as selenium ascorbate has less direct evidence, leading to a moderate evidence rating.
Other ingredients that support Thyroid Gland
amino acidsashwagandha
forskohlii root
iodine
kelp
l-tyrosine
licorice root
magnesium
omega-3 fatty acids
protein
sage
scrophularia root
selenium
shrimp
vitamin B
vitamin D
seaweed
zinc
commiphora
dulse leaf
trace minerals
algae
thyroid substance
bladderwrack
Ajuga
Ascophyllum nodosum
Brown Algae
Brazil nut
Bee products
bugleweed
Chondrus
Dulse
Egg
Other body systems supported by Selenium ascorbate
HeartImmune System
Male Reproductive System
Thyroid Gland