Evidence supporting the use of: Ginseng (unspecified)
For the health condition: Triglycerides (high)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Ginseng, particularly Panax ginseng and American ginseng, has been investigated for its potential effects on lipid metabolism, including triglyceride levels. Some clinical studies and animal research suggest that ginseng may have modest benefits in lowering triglycerides, likely due to its ginsenosides, which possess anti-inflammatory and antioxidant properties. A handful of randomized controlled trials have reported reductions in triglyceride levels among participants taking ginseng supplements compared to placebo, though results are inconsistent and often limited by small sample sizes, short durations, and variations in ginseng preparations.

Systematic reviews and meta-analyses (as of early 2024) suggest that while ginseng may have a positive effect on lipid profiles, including triglycerides, the overall quality of evidence is low to moderate. The magnitude of the triglyceride-lowering effect is generally modest, and not all studies show significant benefit. Consequently, ginseng is not considered a first-line therapy for hypertriglyceridemia in clinical guidelines, but it is sometimes used as an adjunct in traditional and complementary medicine contexts. More robust, large-scale clinical trials are needed to clarify its efficacy and safety for this specific purpose.

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Products containing Ginseng (unspecified)

We currently have no products on Vitabase that contain this ingredient.